The phrase identifies audio-visual content material obtainable on a well-liked on-line video platform. This content material facilities on guided meditative practices and ideas associated to well being and wellness. These sources sometimes characteristic instruction from a particular supply centered on the idea of aligning one’s emotional and psychological state to advertise bodily vitality, typically using Regulation of Attraction ideas.
These supplies function accessible instruments for people searching for various approaches to wellness administration. Their enchantment lies of their potential to facilitate stress discount, promote optimistic psychological attitudes, and encourage self-healing processes. Traditionally, the emergence of comparable wellness content material on digital platforms displays a broader development of democratizing entry to self-help sources and leveraging know-how to assist holistic well-being.
